The Archive

Will AGI Replace Creative Jobs? Tech // AI & Culture Will AGI Replace Creative Jobs? A grounded look at what today's models can actually do in writing, music, and design, and where the gap between "impressive demo" and "replaces a professional" really sits. READ_TIME: 9 MIN TOPIC: AI / CREATIVE INDUSTRY STATUS: LIVE Every few months a new model drops a demo that ricochets across timelines: an AI-generated song that sounds uncannily like a real artist, a short film built entirely from prompts, a novel chapter that reads better than it has any right to. Each time, the same headline follows: is this the end of creative work? The honest answer is more interesting than yes or no. What we have right now isn't AGI, general intelligence that reasons and creates the way a person does across any domain. It's a set of narrow, extremely capable pattern-matching systems trained on enormous slices of human creative...

Minimalist Nutrition on a Budget Health / Nutrition Minimalist Nutrition on a Budget A weekly muscle-building meal plan built from the fewest ingredients that do the most work, backed by what the exercise science actually says about protein, timing, and surplus. 1.6–2.2g Protein per kg bodyweight, per day ~12 Core ingredients, mixed and repeated 3–4x Protein-containing meals to hit the target 01 What actually builds muscle Before any meal plan, three variables matter more than everything else combined. Get these right and the specific foods become a budgeting problem, not a science problem. 01 Total daily protein is the biggest lever A 2018 meta-analysis of 49 studies found muscle gains kept improving up to roughly 1.6 grams of protein per kilogram of...